The first of the Trobriand Islands the Pacific Eden visited was Kitava Island. It is one of the four major islands of the Trobriand group and one of the most untouched islands.
The four major islands are Kitava, Kiriwina, Kaileuna and Vakuta. Kitava Island has one of the most intact island cultures in the world. Located in the Milne Bay province in the eastern part of Papua New Guinea Kitava is a unspoilt small island that welcomes visitors to explore its villages.
Life is as it was thousands of years ago with very little influence from the outside world. The residents of this island and their diet have been studied by Staffan Lindeberg, a Swedish medical academic, and colleagues because of their excellent health and traditional diet and several papers have been published on the subject. Kitavans are acne free and this is thought to be due to their diet consisting of fresh, natural foods such as tubers, fruit, fish and coconut. The consumption of tea, coffee, alcohol and dairy products is virtually nil. Continue reading “The Trobriand Islands, Papua New Guinea”